Meet The Staff

Hi, I’m Mariah - Proud owner of Elevate Cycle Studio. Mad Dogg Certified Spinning Instructor, NASM Certified Nutritional Coach.

For a long time, working out felt impossible to me. Having Ehlers Danlos Syndrome meant that traditional workouts were often painful, discouraging, and overwhelming. My body didn’t respond the way I wanted it to, and movement felt more like a battle than a blessing.

Then I found cycling, and it truly changed my life. Cycling gave me a way to build strength without breaking my body. It allowed me to move safely, gain stability, and rebuild confidence in what my body could do instead of focusing on what it could not. It didn’t just transform me physically, it strengthened my mind, resilience, and belief in myself.

That journey is the heart behind Elevate Cycle Studio. I created this space so others can feel empowered, supported, and capable no matter where they are starting. I know first-hand that movement can heal, community matters, and strength looks different on everyone!

If you are nervous about your first ride, reach out to me and we will accomplish it together!

Hi! I’m Bernotta! My passion for cycling started in 2012. Cycling has been a major component to my healing journey. I believe every person, no matter their fitness level, has the power to accomplish anything because “motivation does not lead to action, action leads to motivation” In my free time I enjoy dancing, spending time with my family and friends, traveling and listening to music.

Expect the unexpected as you embark on this journey with me as we strive to make health and fitness a lifestyle!

Hi, I’m Ashley, I moved to Valdosta in 2022 and have spent the past 12 years working in education, which is where I developed a passion for motivating and supporting others. When I discovered cycling I quickly fell in love with the energy, music, and sense of community it brings. During my pregnancies cycling became a great way for me to stay active because it’s low impact and gentle on the body. I am currently working on becoming certified in Spin through Madd Dog athletics. Outside of the studio I enjoy traveling, reading, and spending time with my husband and our two kids!

Markesia Lucas is a social media strategist and content creator who specializes in helping local business connect with their community through engaging digital content. As Elevate Cycle’s Social Media Manager, she captures the energy of the studio by highlighting the instructors, members, and powerful ride experience that makes Elevate unique. Markesia is passionate about telling the stories of businesses that bring people together and inspire people to show up as their best selves. When she’s not creating content, she enjoys highlighting local businesses, events, and everyday life around South Georgia!